Browsing All posts tagged under »eating healthier«

Born-again on the 4th of July

July 5, 2011


4th of July weekend in San Diego came with a quiet bang this year.  Inspired by several documentaries, my expanding knowledge of nutrition, and personal health goals, I decided to take on the challenge of a five-day juice fast.  After watching “Fat, Sick & Nearly Dead” on NetFlix, I bought a juice machine (Breville Juice Fountain […]

Every Day Difficulties

September 15, 2010


My world is full of distractions.  I have worked very hard to minimize them and re-focus my attention on only positive and productive things, but…it’s very hard!  It really should not be and I understand my own hypocrisy in writing an on-line blog about being disconnected from the mainstream.  I get it, I promise.  This […]