Browsing All Posts filed under »Health«

The Little Victories

March 4, 2012

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Goodness, has it really been three months since my last blog? Seems that I’ve been busier than I thought. Truth is, these last few months have been very eventful. I’ve taken big steps to streamline my life and rid myself of many obstacles that materialized in the last few years. I took a good look […]

Born-again on the 4th of July

July 5, 2011

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4th of July weekend in San Diego came with a quiet bang this year.  Inspired by several documentaries, my expanding knowledge of nutrition, and personal health goals, I decided to take on the challenge of a five-day juice fast.  After watching “Fat, Sick & Nearly Dead” on NetFlix, I bought a juice machine (Breville Juice Fountain […]